Confidence is like a muscle; the more you use it, the stronger it becomes. Overcoming those doubts that restrict you back can feel like a daunting task, but it's an achievable goal. Start by acknowledging your strengths and honor your successes. Reframe negative thoughts and replace them with uplifting ones. Remember that you are capable of ach

"Writers block is a common problem for authors, introductions and veterans alike. It is that horrid experience when your creative juices stop flowing and one becomes 'stuck.' But don't be afraid, here are some powerful strategies to beat this mental obstacle. Imagination is a renowned and highly effective way of starting the thoughtful process. De